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Balanced FORM 

Pelvic Health Physical Therapy & Pilates

Our Mission & Philosophy

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At Balanced Form Physical Therapy & Pilates, we believe that the body is an interconnected whole. Our holistic approach to physical therapy and pilates is rooted in this philosophy, focusing on restoring balance and function to the body in its entirety. Dr. Casali is a skilled physical therapist and pilates instructor who works to tailor personalized treatment plans for each individual, using a combination of hands-on therapies, exercise, and education to promote healing and wellness.

"Physical fitness is the first requisite of happiness."

- Joseph Pilates

Pelvic Floor Physical Therapy
Maternity Moves Program

Our licensed physical therapist provides expert evaluation and treatment to address a wide range of pelvic health conditions, including urinary incontinence, fecal incontinence, painful intercourse, prolapse, constipation, pelvic pain, diastasis recti and other pregnancy-related pain. Using a variety of techniques, including manual therapy and therapeutic exercise, we work with you to reduce pain, improve mobility, and restore function to help you return to the activities you love.

Maternity Moves is an innovative program designed to help you stay healthy and active throughout your pregnancy & postpartum journey.  Created by an experienced pelvic health physical therapist, each session combines education and exercise tailored to your specific needs throughout pregnancy & postpartum to ensure you receive the best possible care tailored to your individual needs. With our comprehensive approach to pre- and post-natal care, you can feel confident and prepared for the journey ahead.

Lactation Consultation

 Private pilates sessions for clients of all levels. Whether you are looking to improve your athletic performance, recover from an injury, or simply feel better in your body, Pilates can help. We use state-of-the-art equipment and a personalized approach to help you achieve your goals.

Coming soon!


VISIT 26B White St, Cambridge, MA 02140
PHONE (508)964-0654

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